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10 Day Upper Body Challenge

  • 30Days
  • 11Steps


This challenge is all about strengthening our upper body. Don't be fooled by the media telling you that lifting weights will make you bulky (insert eye roll). Do you want strong shoulders? Better posture? Maybe a little definition in those biceps and triceps? Maybe you just want to be able to carry all the groceries in one trip. Whatever it is - I got you. Let's get that upper body in shape! All it takes is 10 minutes per day! Grab those dumbbells and LET'S GO! *This program comes with 10 videos. The idea is that you do 1 video each day for 10 days. You have access to this program for 30 days from the date of purchase. That means you can potentially repeat this program 3x if you're keen!

You can also join this program via the mobile app. Go to the app





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