HOW I LOST 4K FOLLOWERS IN 4 MONTHS.
It’s true. I did. I’m still losing followers and I’ll tell you why. First, I should clarify that I’m talking about my personal Instagram...
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Melinda Martell
- Jan 20
- 2 min
Are you using Banned Hashtags?
Banned hashtags are a thing and they may be messin’ with your reach, and screwin’ with your social media marketing plan.
63 views0 comments
Melinda Martell
- Dec 27, 2022
- 11 min
CABARETE - Where to Eat, What to Do & a few Hot Tips
I had the opportunity to spend two fun-filled, sun-filled, beautiful weeks in Cabarete, Dominican Republic. It was my first time visiting...
101 views1 comment
Melinda Martell
- Dec 18, 2022
- 5 min
Losing a Pet - Grief & Gratitude
Forever isn’t long enough. Denny loved playing tug of war, fetch, and "get me". I’ve had to take so many breaks writing this because I...
119 views0 comments
Melinda Martell
- Aug 12, 2022
- 7 min
10 Things I never knew would happen when I quit drinking alcohol.
I was 27 years old when I quit drinking and it was one of the hardest things I’ve ever done. For anyone reading this who doesn’t know me...
761 views0 comments
Melinda Martell
- Aug 2, 2022
- 3 min
The 10 Craziest Things People Have Said To Me On Instagram
The internet. A weird and wonderful place. My Instagram account really began popping off after I started posting dance videos to my...
389 views0 comments
Melinda Martell
- Jul 27, 2022
- 4 min
How one little list changed my life.
At the beginning of summer last year (2021) I was going through some big changes in my life. I felt like I had been missing out on life a...
240 views0 comments
Melinda Martell
- Jul 19, 2022
- 5 min
Why closing my business was the best decision I ever made
On March 26, 2022 I closed my business, Stride Fitness & Yoga. I was devastated. I poured my heart and soul into that business for just...
811 views2 comments
Melinda Martell
- Jul 12, 2022
- 5 min
How I said f*ck you to fear and started living my best life
The time had come for me to deal with one of my biggest fears – deep water. My boyfriend, James is an aquatic ninja who excels at...
130 views0 comments
Melinda Martell
- Jul 4, 2022
- 2 min
6 reasons why having a strong Core will change your life.
Here's the scoop. You already have a 6-pack. That’s right, you read that correctly. However, for most of us, we can’t see the definition...
60 views0 comments
Melinda Martell
- Apr 15, 2022
- 2 min
Running alone vs a group - what's better? The answer may surprise you!
What do you prefer? Are you a solo runner or are you a person who needs that running buddy? While both options have their benefits,...
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Melinda Martell
- Apr 3, 2022
- 2 min
Must-know tips for Beginner Runners
Okay, you've decided to start running - great job! Running is a great way to improve your cardiovascular health, strengthen your bones...
38 views0 comments
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