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FREE full length workout videos will be going up on my new YouTube channel every week. 

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SUBSCRIBE and never miss a workout!

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JUNE WORKOUT PLAYLIST

If you are looking for a new playlist that will.....

get you pumped up, lift your spirits, put you on the good mood train, make you want to find those dancing shoes, or maybe go to a rave... you found it!

Online 
Personal Training

I am currently accepting new Personal Training clients. 

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If you need help staying consistent, need motivation, and love a good challenge, this is for you.

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To get started, just click the button below and send me an email.

Online 
Programs

10 Day Programs

Great if you're getting back into working out.

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12 Week Programs

Perfect if you're ready to level up your fitness.

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Learn to Run 5k Program

The program solution for the new (or new again) runner.

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COMING SOON

12 week Progressive Overload Program

Get strong AF and build your dream booty!

Click "View Programs" to learn more.

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