Hey there.

Welcome.

I'm a certified Personal Trainer & Social Media Manager.

Let's workout together, or just work together.

That's cool too.

Online Fitness Classes

My classes are designed for women who need short, highly-effective workouts and like to have a little bit of fun while they do it.

Build Muscle. Get Stronger. Gain Confidence. Laugh.

My most POPULAR class on YouTube !

Social Media is a great way to create brand awareness, improve engagement, attract customers, get feedback, and ultimately, more sales.

Social Media Management

Spend your valuable time doing other things.

Content Creation

Prefer having more control of what is being posted and when, but need help with content ideas and creation?